WORKOUTS OF THE DAY
Saturday Team WOD – 051912 / May 18th
JBJ and Ryan practicing the handstand walk SWOD : Weighted pull-ups 2-2-2-2-2-2-2 reps Team WOD : Coach M’s surprise Come early, practice your strength, and hit up the long weekend WOD before enjoying the sunshine! Read More →
CROSSFIT OVERDRIVE
Gym Address:
7371 Elmbridge Way
Richmond, BC V6X 1B8
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604.278.4848
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Workout of the Day
OVERDRIVE CHRISTMAS PARTY at FELICOS!!
Saturday, December 17, 2011
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When : Saturday December 17, 2011 @ 6 pm
Where : Felicos Restaurant (Thanks for arranging this Batwing!)
Website : www.felicos.com
Address : 8140 Leslie Road, Richmond, BC
After party : open to suggestions…Foggy Dew?
LOOKING FORWARD TO CELEBRATING THE HOLIDAY SEASON WITH SOME OF OUR CLOSEST OF FRIENDS – THE OVERDRIVE FAMILY!
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