Thursday – 030714

AOD (Article of the Day) : Garret Fisher’s Approach to the Open

Open gym box hours:
9 am to 12 pm
4 pm to 8 pm

Today is Open gym Rest Day. Your options are:
1. Make up a missed WOD from M,Tu, or Wed
2. Mobilize and improve range of motion
3. Work on your weaknesses/goats
4. Rest, recover, and come watch the 14.2 announcement at 5 pm in the lounge!