Thursday – 020614

(Ben “Short-Bus” hammering out his push-ups during Mega-Cindy!)

Pictures have been developed for the New Years Challenge so hang tight as we review them and make our decisions!

*Reminder that the box will be closed on Monday Feb.10 for Family Day holiday. Classes resume on Tuesday Feb.11

Skills Day!!
Today we will continue our skills practice sessions in helping students overcome their weaknesses!

Skills Practice : Rope climbs and butterfly pull-ups
Before doing butterfly pull-ups, you are to demonstrate that you can perform strict pull-ups and kipping pull-ups.