Saturday Team WOD – 111613

(A throwback pic from last years Holiday season team WOD!)

Get ready for another epic Saturday Team WOD Overdrive style! Be on time so the coach can format the WOD and make teams. What’s in store you ask? Well, true to the Overdrive Saturday tradition, there will be a fun group warm-up along with a get-to-know your fellow Overdrivers debrief, followed by the making of the teams. The teams will then get together and talk strategy, warm up the WOD movements. Then, it’s 3…2…1…GO!!! Sound like fun?? You bet it is!

WOD : Come and you’ll find out!! 10 am sharp!