Yoga coming to Overdrive!
We are proud to introduce our Overdrive community to some much needed Yoga as part of our road to elite fitness! We will be starting Yoga classes on Sunday Feb. 10 at 12:15 pm, right after the 11 am WOD. We will be running these classes every other Sunday at a cost of $10 per session, based on a minimum of 5 students registered. Now, you must be curious as to who our yoga instructor is?? Well, she is a fellow Crossfitter and a certified Bikram’s Yoga teacher! I introduce to you, Michelle Lee!