Saturday Team WOD – 122212

Welcome to our yearly Holiday Team WOD!

In equal teams, complete the following:
“The 12 Days of Christmas” in order
Day 1 – 20 m sprint
Day 2 – Pistols
Day 3 – HSPU
Day 4 – Burpee Pull-Ups
Day 5 – Box Jump Overs
Day 6 – KB Swings
Day 7 – Wall Balls
Day 8 – Sit-Ups
Day 9 – Ball Slams
Day 10 – TTB
Day 11 – KB High Pulls
Day 12 – 120 Cal row(as team, so 40 each)
*All members of the team must complete all the days, with one team member working at a time through each day. Format is as follows:
Round 1 is day 1, round 2 is day 1-2, round 3 is day 1-2-3, etc…until round 12 which is 1-2-3-4-5-6-7-8-9-10-11-12!!

Post-WOD Recovery : Down some egg nog!