Monday – 102912

*Thank you to everyone who came out and rocked the Overdrive box on Saturday night! Costumes were awesome and food was great! Special thanks to Gracey and Bons who helped keep things under control by running an organized beverage bar. All in all, one of the best parties yet! Happy Halloween! (PICTURES TO COME!)

Skills Practice : Power Snatch
SWOD : Power Snatch
1-1-1-1-1 (5 sets)
CWOD : 10 min AMRAP of
30 DUs
15 Power Snatch(75/55)