Thursday – 082312

Man love in action...jk, they actually play hockey together! :)
Man love in action...jk, they actually play hockey together! 🙂

Skills Practice : KB Squat Cleans
Strength : Shoulder Press
5-5-5
WOD :”Tully”(Modified)
4 rounds for time of
200 m Bear Crawl
23 Double KB Squat Cleans(20/12)