THANKS CARL FOR AN UNFORGETABLE EXPERIENCE!

ATTN : OVERDRIVERS

*NO TEAM WOD THIS SATURDAY AS BOX WILL BE HOSTING THIS SEMINAR

What an amazing opportunity for you all to learn from one of the best, Carl Paoli! Carl and his crew will be coming up to BC on Saturday June 16th, to our very own box! He will be conducting a 1-day seminar on gymnastics movements and how to improve your skills and apply them to your Crossfit training.  This seminar is good for coaches, athletes, and anyone who wants to improve on their gymnastics skills.

Here is the link to the registration page:

Freestyle Connection Seminar with Carl Paoli