Thursday – 052412
*6:30 am class is on with Herbie
Great week so far as the challenging WODs continue! Overdrive has added brand new rings as well as a flat bench to satisfy future dot.com WODs. 🙂
WOD : Rest Day
Options are –
1. Make up a missed WOD from this week
2. Work on your goats
3. Mobilize, stretch, and hang with the community!