Thursday – 041912

**6:30 am class is ON. Evening classes with Coach Jacky and HGP, give them some love!

Tech : Skills practice
1. Handstand walking
2. Pistols

WOD : “Barbara”
5 rounds for total time of –
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round. Your result will be finishing time minus 12 min of rest.