Thursday – 021612

Paleo Challenge Day 39 – Which carb has affected you the most by eliminating it in your daily routine?

Tech/Strength : Deadlift

WOD : 6 rds of –
5 Box Jumps(30/24)
7 Strict KTEs
9 Russian Swings(28/20 kg)
*Rest 1 min between rounds, score will be total time minus rest periods(5 min)