Tuesday

Strength/Tech : Hang Power Snatch
2-2-2-2-2

WOD : In 10 minutes, complete…
2 km row, then AMRAP burpees with remaining time.
Score is total amount of burpees completed.

Cheeky before the complex
Cheeky before the complex

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Cheeky after - the bar won!
Cheeky after - the bar won!

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