Wednesday

**SKINs Promo Event tonight from 4-7 pm. Overdrive students will receive 50% off all orders. Rep will be taking body measurements for sizing. Don’t miss this opportunity to own the highest quality compression gear for athlete performance!

Trim getting ready for the snatch
Trim getting ready for the snatch

[/caption]


Strength : 5,4,3,2,1+ of
1. Deadlift
2. Power Clean

WOD : 10 AMRAP of
Double Unders
(Each time you stop, complete 20 Push Ups)
*Score is total double unders plus push-ups