Wednesday – “Lumberjack 20”

Tech : All Movements in WOD

WOD : “Lumberjack 20”
20 Deadlifts (275/175)
400 Meter Run
20 Kettlebell swings (24/16)
400 Meter Run
20 Overhead Squats (115/85)
400 Meter Run
20 Burpees
400 Meter Run
20 C2B Pull-Ups
400 Meter Run
20 Box jumps (24?)
400 Meter Run
20 Squat Cleans (115/85)
400 Meter Run