Friday – Canada Day

Hi Everyone,

The Box will be closed today for Canada Day. I hope everyone enjoys the deserved day off and gets out to celebrate a little. Some of us will be down at the Steveston Salmon Festival so perhaps we`ll see you there!

Saturday Team WOD will be on as usual. Let`s keep the streak alive and make it another weekend WOD to remember!

Also, let’s wish Jacky, Vanessa, and Dave all the best as they will be in school this weekend obtaining their CrossFit Level 1 certifications!