Tuesday

*Reminder – Paleo Pot Luck Party this Friday at 8 pm! Please make sure to sign up for which dish you will be bringing in.

WOD :

A. TGU – 5 Heavy and Perfect Get-ups each side
B. 8 min AMRAP of : 20 DUs, 15 Sit-ups
C. 800 m run x 2, rest 2 min between runs.