Monday

**Reminder to students : Class time changes effective today – NEW 11 am time slot Monday to Friday, cancellation of 10 am and 12 noon slots

A. OHS
3-3-3-3-3

B. 3 rounds of “Barbara” for time
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest 5 minutes, then

C. 1000 m row, 100 Double unders