Friday – Open Gym/Make-up day

Today is Open Gym day and all students have the following options:

1. Make up a missed WOD from THIS WEEK only
2. Work on your weaknesses
3. Rest/recover/stretch/mobilize

OR

4. Attempt Games WOD#1…yes, again.

Optional WOD:
21-15-9 reps of
OHS(135/95)
Burpees