Saturday Team WOD

In teams of 4, complete:
4 – 250 m rows
8 rope climbs OR 80 Pull-ups
400 Push Press(45/35)
300 Sit-ups
200 Box jumps(24″)
8 rope climbs OR 80 Pull-ups
4 – 250 m rows
*Only 1 person working at a time
*Max 15 reps per person, min 5 reps
*First team to finish wins

1st place – Coach H, Batwing, Kenny, Knappster
2nd place – Coach M, Vicky, War Machine, Bon-Crusher