Saturday Team WOD

Team WOD :
In two teams, complete the following 30 min AMPAP(points) in a ‘Gauntlet’ style fashion:
A. Row for calories
5 cal = 5 pts; 7 cal = 7 pts; 10 cal = 10 pts
B. Deadlift x 5
Men 185 – 5 pts; 225 – 7 pts; 245 – 10 pts
Women 135 – 5 pts; 185 – 7 pts; 205 – 10 pts
C. Double KB Snatches x 5
Men 16 kg – 5 pts; 20 kg – 7 pts; 24 kg – 10 pts
Women 8 kg – 5 pts; 12 kg – 7 pts; 16 kg – 10 pts
D. Box Jumps x 5
Men 24″ – 5 pts; 30″ – 7 pts; 36″ – 10 pts
Women 18″ – 5 pts; 20″ – 7 pts; 24″ – 10 pts
E. Pull-ups x 5
Band – 5 pts; Kipping – 7 pts; Strict – 10 pts

*Team with most points wins.