Tuesday

Strength : Deadlift (Use Wendler Week 2)
1. 70% RM x 3
2. 80% RM x 3
3. 90% RM x 3+(Max Reps)

Tech : Kipping Pull-ups

WOD : 21-18-15-12-9-6-3 of
BW Deadlifts
CTB Pull-Ups
Double Unders