• Free Intro Session!

    To get started simply fill in the Free Info Session form on the right and one of our coaches will get in touch with you to arrange your free intro session. Free Session

  • Schedule

    We offer classes night and day to fit your busy schedule. Follow the link below to find out more about our pricing and class schedule

  • Events

    Crossfit Overdrive is not like your regular gym we activly participate local events and you can be part of them. Join our team today! Events

HOLIDAY HOURS – DECEMBER 2014

The Overdrive box holiday hours are as follows : Christmas Eve, December 24 - 10 AM Class ONLY Christmas Day, December 25 - CLOSED Boxing Day, December 26 - CLOSED New Year's Eve, December 31 - 10 am and 5 pm classes ONLY New Year's Day, January 1 - 10 am class ONLY HAPPY HOLIDAYS EVERYONE! Read more [...]

October Health and Wellness Challenge Winner Follow-Up

Before (Left) and After (Right) of the Overdrive Health and Wellness Challenge winner! Crossfit Overdrive Health and Wellness Challenge Winner: Tom Monaghan Tom did an excellent job in this edition of the Overdrive Health and Wellness Challenge. Throughout the entire competition, he was on top of his nutrition, exercised very often, and developed habits that lead him to a better lifestyle. It is inspirational to see people in our box do so well in achieving a better lifestyle for themselves. Overall, Read more [...]

Overdrive Health and Wellness Challenge Results

Here is the moment you have been waiting an entire month for! The Overdrive Health and Wellness Challenge Results. It was a tight battle in points throughout the entire challenge. However, the final weigh-in and WOD results show that certain people stood out in terms of overall health improvement. Here is a final version of the leaderboard: Congratulations to Tom Monaghan and Monica Gansner as they both receive a cash prize for winning the health and wellness challenge this year. Tom Read more [...]

Overdrive Health and Wellness Challenge

Overdrive Health and Wellness Challenge Here is the hub for the health and wellness challenge that will be updated throughout the challenge. Check here for updates and all the resources you need to complete the challenge! Details: Overdrive Nutrition Challenge Details Nutrition Chart - We will be following the "Lifestyle" column of this chart. LEADERBOARD LINK: Overdrive Health and Wellness Leaderboard Week 1: Oct. 1st to Oct. 7th For the first week of the challenge, please print Read more [...]

World Cup Soccer Pool 2014

Overdrive World Cup Soccer Pool 2014! **For anyone who is interested in joining in on the World Cup fun(AND enjoy watching games and cable TV in our lounge!!), then take a read below! The more, the merrier, and the more fun we can have watching these soccer games! We will have a sign-up in the lounge whiteboard. DEADLINE to enter : Tuesday June 17, 6 pm Rules for this pool The idea behind the World Cup Confidence Pool is to rank the teams from 1 to 32 based on who you think will win Read more [...]

Congrats to our Overseas Overdrive Alumni!

A huge shout-out to our former coaches and Overdrive alumni Vanessa and Jacky on their inspiring performances this past weekend at the 2014 Crossfit Games Asia Regionals in Seoul, Korea! Vanessa competed individually and placed 8th while Jacky competed on Team CF Asphodel as they placed 12th in the region. We are very proud of the athletes they have each become as they have ventured into their new careers and lives in Asia. Forever will they be a part of Overdrive history and always a Read more [...]